Wednesday, April 29, 2009

Stir Fried Celery With Fish

We were watching Jamie Oliver on AFC last Sunday & while he was chopping celery for a salad dish, hubby commented how celery goes so well with fish in a stir fry dish.

He even commented that we don't seem to have celery in our greens. My I was feeling so guilty, I've never cooked celery as I dislike it a lot !
My girls told me they like raw celery sticks, something I've never fed them, they probably had them at some parties or hotel buffets !

Alright, I have to be honest, I don't cook what I don't eat, so besides celery, you won't find all kind of beans on our dining table, I'll try to add them into our meals from now on ...... I hope.

Stir Fried Celery With Fish

4 Stalks celery, strings removed with a vegetable peeler, cut into lengths of abt 1 1/2".
300g Fish fillet (I've used garoupa), sliced
1/2 Carrot, thinly sliced, about same length as celery
1/2 Can button mushroom, halved
2 Cloves garlic, minced

Sauce ingredients :

1/2 Cup water
1/2 tsp chicken stock granules (no MSG)
1 tsp sugar
1 tsp Hua Tiao wine
1 tsp soya sauce
1/2 tsp corn flour

Combine all ingredients in a bowl & set aside.

Marinate fish slices with pinch of salt, 2 tsp each of sesame oil & Hua Tiao wine, 1 tsp sugar, dash of pepper & 1 tsp corn flour. Heat a wok with 1 Tbsp oil till hot, add fish slices, remove them from wok when they're half cooked. Add minced garlic, cook till lightly browned, add carrot & mushroom, followed by celery. When everything are well combined, add sauce ingredients & return the fish slices to the wok. Toss well & dish up to serve.


Nico & Rosalynn said...

Love this dish it's so healthy. Celery is excellent for lowering BP. You will soon grow to like its fresh taste.

terri@adailyobsession said...

i'm lucky my family loves celery, raw or cooked

ganache-ganache said...

Rosalynn : Is that u, from Doha ?? It took me 30 over years not to like celery, wonder how long it'll take for me to like it !! :(

Terri : Oh, I probably have to cook celery more often !

Denise ^ ChickyEGG said...

i know i know, u dont cook what u dont eat, but u make to the best for food that u love kan? ha ha ha, that's why u have the best mango cake in town? ( not angkat kaki) ah, but so far i cant find others to compete with ur mango!
p/s u know angkat kaki or not? hahahha

ganache-ganache said...

Chicky : Oh I like or don't like anything I'll do my very best to make it nice wor !! Hey, the celery also nice even though I don't eat ! Oh btw I like mango a lot, hahaha !!!

Nico & Rosalynn said...

Yes its me Lorrine! I cudn't quite figure out how to log in previously.
Do you like coriander then? Cos I cannot stand it and it has a much stronger and intense flavour than celery!

ganache-ganache said...

Strange enough, I love coriander ! Guess what, hubby hates it so it's vice versa for both of us, hahaha
each time I make tomato salsa got to ommit the chopped coriander becos' hubby thinks it stinks !!!

Jenny Tan said...

LOL...I don't cook/bake what I don't like as much too! :P I'm thankful that both my kids and my hubby like raw celery w/ ranch dressing/peanut butter...they're not so crazy about cooked ones, but I FORCE them to eat it anyways...cos' they are EXPECTED to eat a variety of food (evil grin from the evil mom ;P). Used to blend celery and green apple juice to drink, very good to reduce BP and cholesterol(??)!!! I can't stand bitter gourd! - yuks! :P Gonna cook this dish tonight, thanks for the inspiration! :D

Jenny Tan said...

Lorrine!!! I just made this dish!!! Aaarrgghhh....I got the flaky fish, and it's a disaster (thought it taste good and I forgot the mushrooms! :P ) I'm so lost when it comes to fish. The fishes we get here are sometimes not the same ones back home,so my mom's no help!, and sometimes the name isn't the same too :P *sigh* Just can't wait to go back in June and enjoy the SEAFOOD! ;)

ganache-ganache said...

Jenny : Oh I'm sorry to hear that it didn't turn out good for you :( Never mind there's always a second chance when you get hold of better fish :)

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